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A Super easy recipe that adults and kids love.

A Super easy recipe that adults and kids love.

Meat Loaf

  • 1 1/2 #'s ground beef
  • 2 lg eggs, beaten
  • 3/4 cup milk
  • 2/3 cup cracker crumbs(1 sleeve) or oats
  • 1 tsp each Salt and basil
  • 1/2 tsp each pepper, onion powder, and garlic powder
  • 1Tbsp nutritional yeast (optional)
    • Sauce:
    • 1/4 cup ketchup or bbq sauce
    • 1tbsp brown sugar (optional) 
    • 1tsp dry ground mustard


  1. Preheat oven to 350
  2. mix all ingredients in a bowl and pat into a foil lined loaf pan(foil really helps with easy clean up)
  3. bake for 1 hour 
  4. combine sauce ingredients and pour over cooked meat loaf and bake 10 more mins.
  5. slice into 6 slices and serve with a side or two of veggies.

Prep time: 5 mins 

Cook time: 1 hour + 10mins

servings: 6

Note* my favorite way to make veggies with this is to split a stick of butter between 2 9x13 pans and let it melt in the hot oven while I chop up carrots and potatoes into small fries put them each in their own pan of hot butter, stir to coat them and allow them to cook 45-50 mins in the oven with the meat loaf. 

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